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Prepare and Recover from Surgey Support Nurse Coach

Hello from Vivien Joy, Holistic Nurse and Surgical Support Nurse Coach

Empowering You to Integrate Holistic Approaches for Optimal Health and Healing I’m so excited that you are here! My name is Vivien Joy Lamadrid. I’m a recovery room nurse with a holistic approach to health. I help people who are going through surgery get through the experience with the least amount of fear, so they can get the maximum amount…

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Ending the Year with Peace in Your Heart Through Forgiveness

Well, we are in our last month in the year 2015. You may be surrounded with family and friends during the holiday season, or you may celebrating with loved ones who had transitioned over or in other words passed away. Or you may be alone or away from your family or loved ones. Families have different dynamics and with some…

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Inspirational and Educational Information on Wellness in Social Media

There is so much content out there where people are sharing information using a variety of social media platforms. The content can be either informational, educational, depressing, frustrating, causing emotional triggers, inspiring, uplifting, motivational etc. Social media is one way that people can express their true voice, educate, and share their passions, visions, and dreams. There is a new movement…

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Wellness Affirmations by Bellruth Naperstek

Here is a recording that I made. You finally get a chance to hear my voice. I’m a little camera shy, so it will take me some time to start to do videos. Hope you enjoy it!  

Surgery or Medical Procedure – How to Handle Your Emotions

How to Handle Your Emotions When You or a Loved One is Going to Have Surgery or a Medical Procedure Are you about to have surgery or a medical procedure and feeling scared and anxious? Or do you have a family member or someone you care about that is going through surgery? It’s a normal Human Response It’s a normal…

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Managing Pain and New Approach

Managing Pain with Safe Healing Therapies Pain is one of the most common complaints. Pain can come from sports injuries, accidents from falls, slips, bike, motor vehicle accidents, wear and tear, repeated use of muscles and joints, surgery and/or medical procedures, as people get older, increased stress, trauma both physical and emotional, stress, holding in unexpressed emotions like anger, not…

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Happy New Year! 2015 The Year of Transformation

Happy New Year! Now is the time of the year where we revisit our New Year’s resolution. Have you been successful in sticking to your New Year’s resolution? We make our New Year’s resolution to make some changes for our health like eating healthier, working out more, or for financial health saving more money. How long did it last? A…

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Happy Thanksgiving- Gratitude for Your Body’s Wisdom

Breathe in the breath of gratitude. Exhale what no longer serves you. I would like to take this opportunity to wish you all a Happy Thanksgiving! In addition to being grateful for your friends, family, children, loved ones, your health, the roof over your head, spending this special day with your family, friends, co-workers, or by yourself etc, it’s time to be…

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Healing with Music for Your Healing & Surgery Teleseminar

“Healing with Music for Your Health and Surgery” FREE teleseminar   QUESTIONS Do you have fear of surgery or medical procedures? Are you worried about the complications from surgery or medical procedures? Would you like to know how you can recover and heal faster so that you can go home and function with less medications? Do you know the difference…

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Using your Breath to Help to Prepare and Recover from Surgery

What Happens to Your Breath When you are Stressed? When you are stressed, afraid, or anxious about having surgery or medical procedures, it is common to hold the breath or start to breath shallow and fast. At the same time, the body tenses up. So shat happens to your breath?  How does your body feel, and where in your body do…

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I Took a Break from Being a Slave to My Phone

Yesterday, I was able to be more present with my 5-year-old niece and with my family without having my smart phone with me. For the whole day I didn’t check emails, social media, do phone calls and texts. It felt great to take a break from being a slave to my phone. I felt free and liberated. The best thing…

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