Archive for December 2015

Ending the Year with Peace in Your Heart Through Forgiveness

Well, we are in our last month in the year 2015. You may be surrounded with family and friends during the holiday season, or you may celebrating with loved ones who had transitioned over or in other words passed away. Or you may be alone or away from your family or loved ones. Families have different dynamics and with some challenging personalities and behaviors that may be painful emotionally or even traumatic. It’s difficult to let go and forget, but there are ways that you can start to heal to help find peace in your heart so you can move on and live the life that you are meant to live. Starting with self-forgiveness and rippling out forgiveness to your family members and ancestors, will give you a breath of fresh air by letting go.

To end the year with peace in your heart, mind, body and soul, forgiveness is the key to unload 2015 and start the New Year with a new light.

I came across an article about an Ancient Hawaiian tradition of forgiveness,

Ho’ oponopono.

See the graphic below.


Here is a Video on Ho’ oponopono:

Inspirational and Educational Information on Wellness in Social Media

There is so much content out there where people are sharing information using a variety of social media platforms. The content can be either informational, educational, depressing, frustrating, causing emotional triggers, inspiring, uplifting, motivational etc. Social media is one way that people can express their true voice, educate, and share their passions, visions, and dreams.

There is a new movement where people are finding their why and purpose on living and wanting to make change for the better. I’m one of those people.

I see and experience the advancements, celebrations, and challenges that our health care is facing, as a nurse working at the bedside caring for patients in corporate healthcare for the past 20 years. My expertise as a bedside nurse, as well as a holistic nurse, is bringing the best of both worlds to help you with the health of your body, mind, and spirit.

I’m using the power of the Internet to share valuable content to help people just like you, to feel empowered to take holistic approaches for optimal health and healing.

If you haven’t done already please connect with me on my social media links. I’m just getting more active with Instagram, and I love it. Instagram is where you can connect with like-minded people and doesn’t have the noise and limitations like what FB has. Instagram is more of a happier, inspirational place to be. Give it a try. In FB you’ll see the news that you don’t want to see and posts where people expressed their frustrations. Plus I have to pay FB to have more people see my post. Pinterest I still love it, but for me it’s too overwhelming and it’s hard to keep track of what is what. Instagram is more doable for me and I’m connecting with other like-minded people who are inspirational and sharing their amazing gifts to the world.

I would love to connect with you via social media. I look forward in seeing you there.

Connect with me on Instagram.